Happiness lies within you, and there is no need to search it around in order to be happy and satisfied. But sometimes, there are small things or small acts that can make you feel satisfied and comfortable. Sometimes a weird attitude can make you feel happy, like I feel happy when I wear sexy stripper panties in my room. I have a friend who feels happy and satisfied by popping soap bubbles before they actually pop. So, if you want to be happy all you have to do is to have fun with your friends and family members and make your life a never ending celebration.

Lots of people believe that there is one simple rule that can make you feel happy and it is called a ‘Childish chills’ rule. According to this rule you can be as happy as a child if you follow some of or most of the activities and behavioural aspects that are exhibited by children.

Though there are many things that can bring happiness in you but here are twenty five simple rules that you can easily follow to have a happy and well balanced life:

1: Try To Take A Cup Of Tea Or Coffee And Watch The Sunrise

Always try to wake up early in the morning and make yourself a cup of tea and while taking the tea enjoy watching the sunrise. Researches have shown that watching sun when rising in the morning can enhance self esteem, confidence and relieves depression.

2: Go For A Morning Walk

Going for a morning walk can boost your energy for the whole day. Go for a walk on the fresh dewy green grass and tickle on the flowers that come your way. Breathe deeply in the fresh morning air and lie on the fresh grass ground to have a nap.

3: Eat Whatever You Like

Just like a child, eat whatever you like when you need to have some fun. Do not worry about things like gaining weight or having any junk food in your daily diet chart.  Drink your favourite wine and indulge yourself into the pool of enjoyment. Eat chocolate as much as you know a child would like to eat. Believe me you will get as much pleasure as a child gets while eating favourite chocolate brand.

4: Dance On  Music

Enjoy dancing on fast music track or hip hop music this will release negative energies and will bring you relief from tensions and depression. Do not hesitate to move your self on any music get your body going with the beat and feel free to dance on your favourite beat or song.

 5: Out Speak Your Feelings

Try respond outspokenly to whatever you like. Express yourself so that there is nothing you have to say and express. Expressing and speaking out any of the problematic thoughts that come to mind like a child do can bring a cathartic effect and would free your mind from any negative thoughts and feelings.

6: Play A Game

Select a game that fits your taste and try to make a schedule to play games whatever you like tennis, swimming, boating, surfing or anything you like. This will make you feel happy and outgoing in a light way.

7: Express Your Feelings

You have noticed that children do not hide their emotions. They express whatever they feel. They speak if something feels bad and when they feel love to anyone they express it warmly. Follow the rule and express the loving feel to the one you love. Say the word love you. This will bring satisfaction to you as well as the one to whom you love.

8: Try To Be Messy

Do not try to be perfect in your life. Try to ignore, sometimes all the rules and regulation and be a messy person. Going wild can be a great way to release the disturbing feeling to the surrounding environment.

9: Have A Neat Room

Try to clean up the room you live in. clean up all the useless things and give all the junk to somebody to whom it is worth taking. A clear and tidy up living room can bring soothing effect to mind and you can relax in a well organized room.

10: Visit A Beauty Salon For Beauty Treatment

Visiting a beauty salon or spa and getting treatments like message, facials, dying your hairs, getting a rare haircut, dying hairs in an unusual way, put up nail polish having striking colour can bring you a very pleasant feel making you feel prominent and special among many people.

11: Enjoy Cultural Events

Cultural events can bring happiness to life. Try to find a ticket for a cultural show, drama, dancing event or music show or concert. Cultural events with music and colourful dressing can make you enjoy a lot. A carnival or a costume parade can be a best place to be a part of an enjoying event.

12: Go For A Trip

Going to a spot that has scenic look can bring beautiful moments to your life. Plan a trip to your favourite spot and try to spend some of your moments. This will bring happiness for your life and will last for lifelong as precious memories in your mind.

13: Altruistic Attitude

Following altruistic attitudes can bring happiness to your life. Give out some extra money to those who need money. Donate blood for those who need it. Give away clothes and shoes that are useless for you but meant a lot to those who do not have them.

14: Learn To Forgive

Always try to forgive others. Forgiving others for their faults or anything wrong can bring happiness for you.

15: Devote Some Time For A Cause

Figure out any area that brings you satisfaction when you work for it. As for example, if you find yourself working for illiterate people or non privileged class by giving them support and money spend your time with them.

16: Get A Pet

A pet is a wonderful companion for anyone. You can spend your time with it. Going out for a walk with your pet it is always the best option for those who are lonely and living a dull life or aimless life. Your pet can be your friend and a best and honest companion. You can share your feelings and can even argue with your pet to make yourself happy.

17: Set Short Goals

In order to get instant gratification and pleasure always make short term goals and avoid determining the long term goals. As short term goals can be accomplished in less time bringing happiness through less effort. As by setting up a goal to make a sandwich in 2 minutes, making up a tea cup in 5 minutes or setting up your room in an hour or so. Such a task will bring you happiness, sense of achievement and many self grooming effects leaving positive effect on your mood.

18: Maximize Happy Moments

If you want to avoid depressive symptom always make it sure that you maximize your happy moment or events that have made your life at its top., Try to remember any event that you have enjoyed most in your life, in addition to that try to forget about negative things and events that have made you feel low in the past.

19: Count Your Achievements

Always count on your achievements and progress. This will bring happiness and satisfaction in your life. Do not remember failures and degrading events so that you feel like a blessed person.

20: Go Outside While Raining

Enjoying rain is the most wonderful experience in anybody’s life. Whenever there is a rain, get into the rainy drops and let yourself get a dive into the rain, jump into the puddles and let the rain get into your soul.

21: Wear Sexy Clothes

Looking sexy and getting compliments can bring you joyous feelings when you are disturbed. This will bring happiness to you and you will get into the pleasant feelings of love and care.

22: Go For Party

Parties bring a lot for happiness. If you have been invited to any party then never refuse always say yes to a party place. Go for the functions and enjoy at your bets to get the excitement let into yourself to get the happiest time with your friends.

23: Go For Shopping

Shopping is the most common thing people do when they feel bit low. You can go outside and get your pocket emptied to buy whatever you want to wear, eat or get for home or accessories. This will bring you feeling of gratification.

24: Cry When You Want

Do not let the tears stay in your eyes and cry in your throat. Let the crying shouts out of your vocals and disperse all the depressive feelings into the air, and you will feel relieved and relaxed. Crying can make your muscles relax and it is really good for your neurons as well. According to neurologists, when people cry, they usually feel extremely high arousal levels and when they stop crying, their arousal level automatically becomes normal. This process is extremely relaxing and it removes the stress in nerves as well and bring happiness to people.

25: Yoga Practicing

If you are serious in getting relaxed you can try yoga practices. Yoga brings relaxing effects for your muscles and can bring a soothing effect for your whole body. Yoga exercises can help you to feel light and there are some stretches that can even boost your energy level as well.

All these practices are few from many thousands of practices you can choose for your life in order to lead a happy life, you can tell and listen jokes, have a long time shower in hot water, go for swimming, do silly things as children do, daydream or anything that makes you feel happy and free from all of the worries in life. Just try not to worry about happiness as it will cause a depressive feeling. Because happiness is not a thing for which you have to work out, It just comes to you when you act happily to make yourself feel happy. Many little things can make huge differences as a happy inductive event in your life. All you have to do is to recognize them and enjoy being a part of these events.